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Step Dance
move. sweat. thrive.
Step Dance is all about moving to the beat on a step platform. With energetic routines and fun tunes, you’ll be sweating before you know it (but loving every second). Perfect for anyone who loves a bit of rhythm and wants a cardio workout with a bit of flair.
Who is it for?
Those who enjoy dance-based cardio workouts.
Fitness enthusiasts of all levels.
Anyone looking for a fun, upbeat exercise class.
benefits
Boosts cardiovascular endurance.
Improves rhythm, coordination, and agility.
Burns calories in an engaging way.
Other Classes
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