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NOW OPEN!

Dance, bounce, workout or unlock  a new skill.

Our classes

Dance, sweat, move, or play—whatever your vibe, we’ve got a class for you. Explore our line-up and find the perfect mix to level up your mobility, skills & strength.

Latin Fitness & Latin Pop

Latin Fitness & Latin Pop

Bungee Fit

Bungee Fit

Heels Dance

Heels Dance

Dance Bungee

Dance Bungee

HIIT

HIIT

Strong & Flexy

Strong & Flexy

Step Dance

Step Dance

Barre

Barre

Acroyoga

Acroyoga

Handstands & Inversions

Handstands & Inversions

Commercial Dance - Tik Tok Edition

Commercial Dance - Tik Tok Edition

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The Studio

Find us just off the Lisburn Rd in Belfast.

Rose House, Derryvolgie Ave,

Belfast BT9 6FL

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Our TEAM

  • Is there a weight limit on Bungee Classes?
    We are able to cater for anyone between 40kg - 95kg
  • How do I book a class?
    To book a class, you'll need to either pay per class or get a membership. Monthly memberships offer 4 to unlimited classes per month. Once you've got your credits, simply head to the timetable, and book your preferred class. If you have a Guest Credit, you can bring a friend on us - simply book two spaces in a class, with no extra cost for the second spot. The best way to see and feel the benefits of your workout is to come as often as you can, which is why credits have an expiry date. You can see the expiry date for credits in the "Credit History" section of your account.
  • How do I check in?
    Please arrive between 5-10 minutes before class. Head to the reception desk and we'll tell you everything you need to know. Please be aware, that if you're running late and your class has started, we won't be able to let you in to avoid disrupting others.
  • Where do I park?
    WEEKDAYS 6am - 9am: you can park in our premises for free. 9am - 5:30pm: no parking spaces at the premises, but there is plenty of street parking around. 5:30pm-10pm: you can park in our premises for free. WEEKENDS You can park in our premises for free.
  • What do I need to bring?
    All you need is your workout gear and a water bottle. If you don't have a bottle with you, we have cups at reception. HEELS CLASS: Please bring comfortable heels and knee pads if you have some (non-mandatory).
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Rhea Melvin
Rhea Melvin

Rhea is a trained dancer and teacher. She will help you own your power and feel sexy and unstoppable while dancing in heels!

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Viktor
Viktor

Viktor is an experienced aerial teacher, dancer and performer. Viktor continues to inspire others while showcasing his artistry both on the ground and in the air.

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Yazmin
Yazmin

Yazmin is a professional dancer from Argentina with over 10 years of experience in the world of dance. She´s competed in national and international events, earning multiple awards and recognitions.

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Lu
Lu

Lu is a fitness coach, Zumba instructor, and Acroyoga teacher. Her background in gymnastics and aerial dance brings a technical and challenging edge to her classes, emphasising proper posture, mobility, and well-rounded movement.

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Megan
Megan

Megan is a Certified CrossFit Trainer, Personal Trainer, Gym Instructor, and Reformer Pilates Teacher. Her journey into fitness started with mat Pilates and later on she found CrossFit, where she progressed until becoming a coach.

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NOW OPEN!

Dance, bounce, workout or unlock  a new skill.

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