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Bungee Fit
move. sweat. thrive.
Bungee lets you defy gravity while giving your body a proper workout. This is a unique, low-impact workout that uses bungee cords to defy gravity. This class combines cardio, strength, and core exercises while supporting your body weight reducing joint strain. Perfect for all fitness levels. Low impact, high reward—what’s not to love?
Who is it for?
All levels, especially if you’re after a low-impact workout.
Anyone who fancies a mix of cardio, strength, and core.
Anyone who think exercise should be fun, not a chore.
benefits
Builds strength and endurance without the strain.
Improves balance and coordination.
Adds a wee bit of joy to your workout!
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