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Latin Fitness & Latin Pop
move. sweat. thrive.
These classes combine choreography (new track every week) and a high-energy, dance based workout.
Latin Fitness is focused on cardio with a fun choreo, while Latin Pop has a focus on technique, choreo & twerking.
All abilities welcome—just bring the energy.
Who is it for?
Absolutely anyone, no dance skills required.
Those who love a good tune and a bit of booty shake.
People looking for an energetic and fun workout.
benefits
Boosts heart health and burns calories.
Puts you in a great mood.
Tones your body while having great craic
Other Classes
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