Patricia

Patricia is a passionate physiotherapist and certified yoga instructor with a diverse background in gymnastics, dance, and aerial arts. 

While her classes offer a dynamic and challenging experience designed to help you achieve your fitness and strength goals, safe and functional movement is always at the very heart of her teaching. Patricia’s approach to strength, conditioning, and flexibility training is rooted in mindfulness, ensuring that each student progresses at a pace that is right for them and their body. 

Whether you're a beginner or an advanced practitioner, Patricia's classes are thoughtfully structured with suitable modifications to ensure that any skill or movement offered is accessible and achievable for everyone. 

Energetic, friendly, and approachable, Patricia has a unique ability to make fitness fun, motivating her students to embrace the journey and feel empowered in their practice.