top of page
4-Week Bungee Course
move. sweat. thrive.
TWO BUNGEE LEVELS:
BEGINNER - If you’ve been eyeing up the bungee but not sure where to start, this one’s for you.
INTERMEDIATE - If you´ve done 3 classes or more and want to get better.
No matter your level, this will be four weeks of fitness, dance and technique to help you build strength and confidence in the harness.
Who is it for?
Anyone after a low-impact workout.
Anyone who fancies a mix of cardio, strength, and core.
Anyone who think exercise should be fun, not a chore.
benefits
Builds strength and endurance without the strain.
Improves balance and coordination.
Adds a wee bit of joy to your workout!
WHEN?
BEGINNERS
Mondays at 7:30pm, starting 13th October.
INTERMEDIATE
Saturdays at 11am, starting on the 11th October.
Other Classes
bottom of page