Twerk
move. sweat. thrive.
Join us every Thursday for an energising, all-levels twerk class that fuses dance, rhythm, and lower-body strength. Whether you're brand new or a born booty shaker, you’ll learn isolations, bounce drills, choreo combos and build confidence through movement.
Expect music, sweat, sass, and a vibe that celebrates every body.
🧠 Focus: hips, glutes, thighs, cardio
🔥 Outcome: movement confidence, control, and power vibes
Who is it for?
Total beginners (even if you’ve never danced!)
Movers looking to boost rhythm + body confidence
Anyone wanting a fun, non-judgy way to get fit
Dancers who want to learn twerk fundamentals + flow
Women looking for community & self-expression through movement
benefits
Learn isolations, rolls, bounce technique + choreo
Improve coordination, rhythm, and lower-body strength
Build glute + thigh definition through dynamic movement
Get a serious cardio burn while having FUN
Release tension + feel confident in your body
Celebrate your curves, movement and energy
WHEN?
Thursday 7:30PM
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