
4-week block, Handstands all levels
What to expect
Who It’s For: •Open to all levels, included absolute beginners wanting to safely explore handstands •Yogis, dancers, movers wanting to improve balance + core •Anyone curious about inversions but unsure how to start •Fitness lovers looking for a fun, strength-based challenge Benefits: •Learn proper hand + shoulder alignment •Build core + upper body strength •Develop body awareness + fear control •Discover drills + progressions you can repeat at home •Gain confidence in upside-down movement •Try something new in a non-intimidating, encouraging space
Available spots
Class schedule
Cancellation Policy
Once you’ve booked a course, rescheduling must be made at least one week before the start date. Purchases cannot be refunded. We’re happy to reschedule your spot to the next available course (subject to availability).