This dynamic class fuses functional training with stretching

Suspended by bungee cords, you’ll jump, glide, and bounce your way to agility, and strength.

A slow, mindful flow followed by a guided gratitude meditation.

Commercial Group

Suspended by bungee cords, you’ll jump, glide, and bounce your way to agility, and strength.

Blend the best of pop, hip-hop, and street styles with high-energy and sassy choreography.

If you have some acro experience and know the basics we will continue to raise your level