Bungee Fit
What to expect
Bungee classes offer a unique workout experience by combining cardio, strength, and core exercises. The use of bungee cords supports your body weight, reducing joint strain while providing a fun and engaging way to train. Bungee Fit Bungee Fit emphasizes fitness and strength training, utilizing bungee cords for resistance-based exercises. Key Features: Incorporates movements like squats, lunges, and jumps. Focuses on improving endurance, core strength, and overall conditioning. Provides a low-impact workout that’s gentle on the joints. Style: Functional and fitness-oriented rather than stylistic. Who Can Join? Both Bungee Fit and Dance Bungee are suitable for all fitness levels. These classes enhance balance, coordination, and agility while delivering a full-body workout that feels like play. Whether your goal is to build strength and endurance or to explore creativity and performance, bungee classes offer an exciting and low-impact way to stay active.
Class schedule
Cancellation Policy
If you can’t make your class you will be able to change it up until 12hrs before the class start time through your online account. If your session is cancelled within the 12hr period you will unfortunately lose your credit. The only way to reschedule is by signing into your account. If you didn't have an account at the time of booking, create a new one using the same email address and your booking will show up. Messaging, emailing, or contacting teachers privately is not an accepted form of cancellation. For any rescheduling issues please email admin@forzabelfast.com